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DVD : Workout: One-On-One Training with Jackie
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Workout: One-On-One Training with Jackie starring: Jackie Warner directed by: Andrea Ambandos List Price: CDN$ 18.22 City Travel Guides Price: CDN$ 14.58 You Save: CDN$3.64 (20%)Prices subject to change. |
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Aspect Ratio: 1.33:1 Binding: DVD EAN: 0031398232872 Format: Import, Dolby, Full Screen, NTSC Label: Lionsgate Manufacturer: Lionsgate Publisher: Lionsgate Release Date: May 20, 2008 Studio: Lionsgate Theatrical Release Date: 2008 MPN: LGED23287D Related Items:
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Customer Reviews
Average Rating:
 Rating: - Motivating!I have no idea about the "hit show" Workout or who Jackie Warner is, but what I do know is this workout DVD is GREAT! It consists of three individual 20min workouts, one for lower body, one for upper body, and the last is for core. You can customize your workout by just doing one or adding one or two of the others, depending on your energy level. The workouts are TOUGH (I couldn't walk very well the day after the lower body portion). But Jackie shows how to modify for beginners, as well as, adding extra to maximize your workout. The studio looks pleasant, and Jackie is motivating and personable. Her helpers are apparently some of her trainers at her "famous" gym, and they all definitely add their own personality to make the DVD ... Read More: Rating: - An Amazing Workout!!I am a fan of Jackie's show 'The Workout' and was somewhat hesitant to purchase a DVD by a celebrity, as I have been disappointed in the past. However, besides being a celebrity, she also has a track record of getting people into shape fast, so I bit the bullet and bought the DVD. It is now one, if not my my very favorite exercise DVD. Those days I know I will be doing it, I look forward to exercising more then I usually do! It is easy to follow, but still very challenging and I love that it is broken up into three different sections: upper body; lower body; and core exercises. The core exercise section is a killer! I usually do all three, but on a busy day, will do upper body and the core exercises, as I am a runner and get quite a bit of lower ... Read More: |
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