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Reflexology: Simple Routines for Home, Work and Travel (Busy Person's Guide) by: Ann Gillanders List Price: £9.99 Price: £2.47 You Save: £7.52 (75%)Prices subject to change. |
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Availability: Usually dispatched within 1-2 business days
Binding: Paperback EAN: 9781856752510 ISBN: 1856752518 Label: Gaia Books Ltd Manufacturer: Gaia Books Ltd Number Of Pages: 144 Publication Date: January 15, 2006 Publisher: Gaia Books Ltd Studio: Gaia Books Ltd Sales Rank: 658610 Related Items:
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Editorial Review: Synopsis: Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas. Customer Reviews
Average Rating:
 Rating: - sceptic convinced ...A colleague at work kindly bought this book for me after I'd suffered a near fatal asthma attack (due to stress). This book has provided me with quick, easy reflexology programmes that I use many times a day to relax and is a key part of my recovery. I was sceptical but was willing to try anything and really pleased to have been shown it. Thanks Gail, very much!! |
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