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.Cognitive Behavioural Therapy for Dummies by: Rob Willson, Rhena Branch December 16, 2005 The cognitive approach to the mind is by far the most empirically sound way to deal with emotional problems. This book helps us to understand the science behind the method. I would only add the book FREE YOUR MIND by Anthony Stultz as a companion. Stultz shows us the ancient roots of CBT in Eastern wisdom and offers and updated system that incorporates the best of Buddhist insight and Western technique. >>See More Reviews & Details on Cognitive Behavioural Therapy for Dummies |
List Price: £15.99 City Travel Guides Price: £7.94 You Save: £8.05 (50%)Prices subject to change. Used Price: £6.99 |
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.Cognitive Behavioural Therapy Workbook for Dummies (For Dummies) by: Rhena Branch, Rob Willson November 09, 2007 a really easy to read but challenging and practical book. very concise and informative and also very user friendy. thoroughly recommended. >>See More Reviews & Details on Cognitive Behavioural Therapy Workbook for Dummies (For Dummies) |
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.Overcoming Obsessive-Compulsive Disorder (Overcoming) by: David Veale, Rob Willson February 24, 2005 I spent the most secretive time of my life, the years 1986-2005 hiding away from what is now known to be a common disorder. I suffered intensively from OCD and I was diagnosed with depression and OCD in November 2005. For almost two decades suffering in silence I'm now on the road to recovery and enjoying life to the full. I have read many OCD books over the years and I can honestly say that there have been a very few good ones out there but when I was presented with this book called "Overcoming Obsessive Compulsive Disorder" I thought to myself it's just another one of these zillion self-help books but I was wrong. It held a thought of interest and captured a self belief , focusing on what I want and working out ways to make it ... Read More: >>See More Reviews & Details on Overcoming Obsessive-Compulsive Disorder (Overcoming) |
List Price: £9.99 City Travel Guides Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £4.72 |
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.Personal Development All-In-One For Dummies® by: Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson June 22, 2007 I spent the most secretive time of my life, the years 1986-2005 hiding away from what is now known to be a common disorder. I suffered intensively from OCD and I was diagnosed with depression and OCD in November 2005. For almost two decades suffering in silence I'm now on the road to recovery and enjoying life to the full. I have read many OCD books over the years and I can honestly say that there have been a very few good ones out there but when I was presented with this book called "Overcoming Obsessive Compulsive Disorder" I thought to myself it's just another one of these zillion self-help books but I was wrong. It held a thought of interest and captured a self belief , focusing on what I want and working out ways to make it ... Read More: >>See More Reviews & Details on Personal Development All-In-One For Dummies® |
List Price: £19.99 City Travel Guides Price: £12.99 You Save: £7.00 (35%)Prices subject to change. Used Price: £8.75 |
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.Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression by: David Veale, Rob Willson September 27, 2007 Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended. >>See More Reviews & Details on Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression |
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.Overcoming Body Image Problems Including Body Dysmorphic Disorder (Overcoming) by: Rob Willson, David Veale January 29, 2009 Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended. >>See More Reviews & Details on Overcoming Body Image Problems Including Body Dysmorphic Disorder (Overcoming) |
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.Overcoming Body Dysmorphic Disorder and Body Image Problems by: David Veale, Rob Willson July 04, 2009 Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended. >>See More Reviews & Details on Overcoming Body Dysmorphic Disorder and Body Image Problems |
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.Scouts of the Prairie by: Wingrove Willson 0000 Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended. >>See More Reviews & Details on Scouts of the Prairie |
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.Kognitive Verhaltenstherapie Fur Dummies (Für Dummies) by: Rob Willson, Rhena Branch November 24, 2006 Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended. >>See More Reviews & Details on Kognitive Verhaltenstherapie Fur Dummies (Für Dummies) |
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.Overcoming Obsessive Compulsive Disorder: Self-help Course in 3 Volumes (Overcoming) by: David Veale, Rob Willson August 28, 2007 I spent the most secretive time of my life, the years 1986-2005 hiding away from what is now known to be a common disorder. I suffered intensively from OCD and I was diagnosed with depression and OCD in November 2005. For almost two decades suffering in silence I'm now on the road to recovery and enjoying life to the full. I have read many OCD books over the years and I can honestly say that there have been a very few good ones out there but when I was presented with this book called "Overcoming Obsessive Compulsive Disorder" I thought to myself it's just another one of these zillion self-help books but I was wrong. It held a thought of interest and captured a self belief , focusing on what I want and working out ways to make it happen ... Read More: >>See More Reviews & Details on Overcoming Obsessive Compulsive Disorder: Self-help Course in 3 Volumes (Overcoming) |